Walking.

It's something that we do everyday. It is a slower version of running. I woke up one day and realized that there were times in my life where I loved the feeling of moving forward. I was willing to risk it all in order to feel the sensation of moving forward.

I decided that I don't want to be so addicted to moving forward that I actually didn't care where I landed. In the past I was doing things in a way that helped me accomplish the task of checking off my checklist however I didn't always have a clear end goal in mind beyond that.

I created culture of intense goal attainment that placed me in a race that I could never win. Because I was running and never reaching a finish line.

The Lesson is: make sure that your running has an end goal so that you don't become addicted to the never satisfied feeling of moving forward.

In Love, Peace, and Style,

Lonnie